GRAPEFRUIT AND AVOCADO SALAD
This super simple summer salad (you know I love an alliteration) is bright, flavorful, and can be whipped up in 5 minutes flat! Serve as...
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Feb 19, 2020
SWEET POTATO AND KALE FRITTATA
I like to think of frittatas as quiche's low-carb, gluten-free cousin. They are fantastic because you don't need to make a crust and you...
Nov 18, 2019
VEGAN STUFFED MUSHROOMS
Serve these savory bites as an appetizer, side, or main! They're rich in flavor and in nutrition with plenty of healthy fats, vitamins,...
Sep 16, 2019
MEAL PREP EGG MUFFINS
These #mealprep egg muffins make the perfect high protein snack or on-the go breakfast.
Jul 29, 2019
MEAL PREP CHOPPED ASIAN SALAD (VEGAN)
Prep this vegan chopped asian salad ahead of time! It's packed with plant-based protein and tons of nutrients!
Jun 25, 2019
SIMPLE MUSTARD LEMON VINAIGRETTE
TOTAL TIME: 5 min SERVINGS: 4 INGREDIENTS: 4 tbsp extra virgin olive oil 8 tbsp balsamic vinegar 4 tbsp lemon juice 1 tbsp water 2 tbsp...
Jun 25, 2019
LETTUCE WRAPS
TOTAL TIME: 10 min SERVES: 2-4 Make this recipe your own by filling it with ingredients of your choice! You can add deli meat, cheese,...
Jun 25, 2019
CAPRESE SKEWERS
TOTAL TIME: 10 min SERVES: 4-6 A summer favorite that's perfect for parties or to take on the go! INGREDIENTS: 1 pint cherry tomatoes...
Dec 3, 2018
LOWER CARB SIMPLE VEGGIE RAMEN
If you ask me, ramen is the perfect comfort food on a cold winter day. I wanted a lower-carb, higher protein option, but I was always...
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