MEDIA & FEATURES
Nora has become a trusted resource for several top national and international publications. See some of her recent contributions, features, and on-camera clips below. For press/media inquiries, please e-mail email@example.com.
Insider | May 2021
Expert + Feature
10 BEST AB EXERCISES ACCORDING TO PERSONAL TRAINERS
"A strong core can also make everyday activities easier such as going up the stairs or sitting at your desk for an extended period of time," says Nora Minno, RD CDN, a certified personal trainer at the Daily Burn.
Byrdie | March 2021
BLOATING AFTER YOUR WORKOUT?
"Your Body's Stress Response: Intense exercise may trigger your body’s flight or fight response, which can then cause the GI system to slow down and lead to bloating", says Minno.
Well + Good | May 2020
HEALTH BENEFITS OF MINERAL WATER THAT MAKE IT WORTH SIPPING
"Not all mineral waters look the same," says Nora Minno RD, CDN. "Some have higher concentrations of certain minerals or combinations of different minerals, like iron, calcium, sodium, or fluoride."
Women's Health | December 2019
BEST FOOD STORAGE CONTAINERS FOR ALL YOUR MEAL PREP NEEDS
"The modular aspect of this food storage system allows you to pack different dishes, sides, sauces, and dressings to keep lunch fresh and exciting," says Nora Minno, RD.
Chowhound | January 2019
THE 10 SNACKS AND MEALS FOR AFTER A WORKOUT
"Refueling after a workout is critical - if your body doesn’t get the carbohydrates and protein it needs to produce energy and repair muscle, it will start breaking down proteins in the body which can lead to loss of muscle..."
Health Magazine Online | March 2022
8 LOW IMPACT CARDIO MOVES TO ADD TO YOUR ROUTINE
"In this workout created by Minno, you'll get your heart rate up in two ways: by changing speed and elevating your hands above your heart. Plus, your body weight will put your muscles under tension, which can help build strength and increase muscle tone."
Dance Spirit | May 2021
HOW TO SOLVE THE ELECTROLYTE EQUATION
As Minno says, "Electrolytes are really important in maintaining hydration status." But wait, isn't that why dancers drink water?! We're so glad you asked...."
Today Show | January 2021
On Camera Feature
NORA SHARES NUTRITION TRENDS ON TODAY
Saying "no" to fad diets, mushrooms, and mocktails -- Nora shares top 2021 nutrition trends on the Today Show alongside Bob Harper and Yasmine Chyenne.
Women's Health | November 2019
IS THE ISAGENIX DIET SAFE AND CAN IT HELP YOU LOSE WEIGHT?
Before you stock up on shakes and supps galore, there’s more to know about this diet and its products than what Isagenix’s website suggests. Here's a full rundown of the good, the bad, and the ugly from my perspective as a dietitian.
Dance Magazine | November 2021
SHOULD DANCERS BE TAKING SPORTS SUPPLEMENTS?
"Whether it’s made from whey, soy or pea, 'protein powder can be a great way to get some quick nutrition,' says certified dietitian/nutritionist Nora Minno."
Parade | May 2021
WHAT TO EAT FOR YOUR STRONGEST WORKOUT EVER
The purpose of a post-workout snack is to replenish glycogen stores used during the workout and to give your body the protein it needs to repair existing muscle as well as build new muscle, Registered Dietitian and Daily Burn trainer Nora Minno, explains.
Elite Daily | February 2019
JAMELLA JAMIL'S PETITION ON "TOXIC DIET PRODUCT"
"If it is a supplement and claims to cure, treat, or prevent, rather than support, then steer clear," Minno tells Elite Daily.