MEAL PREP CHOPPED ASIAN SALAD (VEGAN)

TOTAL TIME: 15 min SERVINGS: 4


This salad is a great option if you're looking to prep a few meals ahead of time for the week. It's packed with flavor and ingredients that will hold their texture and taste for several days!


It has a variety of veggies and therefore nutrients, and you'll be sure to get plenty of plant-based protein with the tofu and the edamame!


Enjoy and happy meal prepping!





INGREDIENTS:

  • 2 cups romaine lettuce, shredded

  • 2 cups red cabbage, shredded

  • 14oz tofu, drained and chopped

  • 1 cup edamame (de-shelled, thawed)

  • 2 large carrots, shredded

  • 2 avocados, sliced

  • 4 tbsp green onion, sliced

  • Black sesame seeds for garnish


DIRECTIONS

  1. Build your salads by evenly distributing all ingredients across food storage containers.

  2. To preserve, drizzle with lemon juice and don't dress until the day you plan on eating the salad.

  3. Top with your favorite dressing and enjoy!


Nutrition Per Serving (dressing not included)

Calories: 300

Fat: 17g

Carbohydrates: 23g

Protein: 18g


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