I love heading into the kitchen with nothing but an open mind and seeing what comes of it. This recipe was the result of me trying to use up the produce in my kitchen before it went bad and not having any muffin tin liners. Typically, I make a similar recipe with blueberries, no dark chocolate, and double the amount of banana and other ingredients, however I was running short on banana, oats, and without blueberries and my muffin tin liners, I decided to make this raspberry d

Serve these savory bites as an appetizer, side, or main! They're rich in flavor and in nutrition with plenty of healthy fats, vitamins, and minerals! SERVES: 4 TIME: 35 MIN INGREDIENTS: 1 Tbsp Olive Oil 1/2 Medium Yellow Onion, Chopped 1 Cup Walnuts, Raw/Chopped 2 Tsp Fresh Thyme 1 Clove Garlic, Minced 1/3 Cup Dried, Unsweetened Cranberries, Roughly Chopped 12 Cremini Mushrooms, Whole with Stems Removed, Washed Thoroughly 1 Tbsp Nutritional Yeast 2 Tsp Fresh Parsley, Finely C

This savory soup can be made in a pot or a pressure cooker! Make a big batch and share with friends or keep as leftovers throughout the week! SERVES: 4 TIME: 30 MIN (pressure cooker) 45 MIN (Stovetop) INGREDIENTS: 3 Cups Vegetable Broth 1 Yellow Onion, Chopped 1 Clove Garlic, Minced 1 Tbsp Fresh Ginger, Minced 6 Large Carrots, Chopped 2 Tsp Thyme 1 1/4 Cup Coconut Milk, from can 1/2 Tbsp Olive Oil (stovetop method) DIRECTIONS (PRESSURE COOKER) 1. Turn the pressure cooker to s

This salad has been a fall favorite of mine for many years now. It's a departure from a traditional side of green beans or mashed potatoes, but is still a major crowd pleaser at holiday gatherings. If I could give you one tip, it would be to massage your kale, yes you heard me, massage your kale. By massaging the dressing directly on to the kale it helps break down some of the toughness of the kale and makes sure that it is well flavored and balanced. Enjoy! SERVES: 8-10 TIME