RECIPE BOOKS
Each month I'll be sharing a recipe book curated specifically for O'Melveny employees. Whether you're a novice chef or experienced in the kitchen, there's a range of recipes to explore! Hopefully, these recipes spark your curiosity around food and encourage you to try new foods that support you in your own nutrition journey.
All books are PDF and available for instant download! Screen shot your faves, print and store in a binder, save to your files, or store on your tablet for easy access when you're in the kitchen!
MANAGING BLOOD SUGAR
NOVEMBER 2022
Over 120 recipes to help you manage your blood sugar. From proteins, to starches, to non-starches, to low carb meals, to snacks -- this books has your meal planning needs covered!
SUMMER ENTERTAINING RECIPES
JULY 2022
Enjoy these quick & healthy recipes full of seasonal flavors! From dips, to lite bites, to drinks, this book has your summer entetaining needs covered!
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KID-FRIENDLY RECIPES
MAY 2022
Getting kids to eat healthy can tricky! This recipe books provides fun ways to pack extra nutrition into your kids' favorite meals and snacks and also has recipes that you can bake together, so the kitchen becomes a place of joy and bonding! There are even healthy takes on go-to meals like chicken fingers, french fries, and pizza! I hope these recipes help build excitement around food for you and your kids!
PLANT-FORWARD MEALS & SNACKS
MARCH 2022
In our January webinar, we talked about the importance of consuming fruits and vegetables for our health & wellbeing. Whether you're looking for simple ways to sneak in more fruits and veggies throughout the day or interested in exploring new vegetarian recipes, this book includes 50 recipes that are sure to help you meet your fruit and veggie goals!
WEEKNIGHT DINNERS
SEPTEMBER 2022
It's back to school time and weeknights are busier than ever. This book contains 15 recipes all under 20 minutes and 10 ingredients or less! Now you can still get a healthy dinner in, even on the busiest of nights!
FUELING WITH FOOD RECIPES
JUNE 2022
Fueling your workouts with the right food can make all the difference! Learn about what makes a good pre-and post-workout snack and get some inspiration with recipes in this guide + recipe book!
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