NEW YEAR
NOURISH YOU
This 4 week meal plan program is designed to help you build a better relationship with food through putting intention into your meals and a developing a mindfulness for your eating.
$150/4 weeks
Includes:
-4 weeks of digital meal plans
-Recipes
-Shopping lists
- Weekly Check in via E-mail with Nora

This Plan Is:
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Focused on helping you build a better relationship with food through inclusivity, not exclusivity
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Designed to encourage you to get close to your food through cooking and adopting a mindfulness towards eating
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Aimed at helping you find the joy in eating, not the stress
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Focused on eating whole, minimally or unprocessed foods
This Plan Is Not:
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A "detox" program
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A weight loss program, though some may find that they lose weight
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Focused on fad diets or quick fixes